It’s jam-packed with vitamins, nutrients, and ELECTROLYTES to give you extra energy. Coconut water (2 bottles)Ĭoconut water is naturally hydrating. I love SMART water because it contains electrolytes to give you some extra boost while in labor. But some cash for the vending machine will come in handy to keep anyone from going hungry. Most people nowadays don’t carry cash around due to the ease of credit cards. If you are a crafter, check out this link on how to make this amazing Doctor’s thank you card!ĭad is there to support and get whatever you ask so wearing comfortable shoes to accompany you for labor is a must. Show some appreciation to your nurses and doctors with some thank you notes. If you are planning to do skin-to-skin right after your baby is born, you can easily pull your bikini top off and do skin-to-skin/breastfeeding. You will be very thirsty during labor so enjoy spill-proof sipping as opposed to drinking from a cup. This comes highly recommended by my experienced doula. And unlike other hair ties, they don’t pull my hair when I take them out. Even after a full day of a high top ponytail, these hair ties leave no marks! It’s also easy to take out of wet hair without tangling. I don’t use any other types of hair tie other than these traceless, ouchless hair rings. You want to get your hair out of the way when you get sweaty from labor. As labor can be a long process, I recommend no shorter than 20 songs. Mom’s favorite musicĬreate a labor playlist with your favorite tunes. This line of the award-winning brand is made from 100% sustainably sourced ingredients and is USDA organic. Keep your lips soft with lip balm (hubby can help you apply) so you’ll look amazing in your first mother and baby picture! I love my eos Natural & Organic Lip Balm because it’s super smooth to apply and smells amazing. Insurance card/ ID/ registration documentsĮven if you have already registered with the hospital, always bring your insurance card and ID card with you. Hospital Labor Bag Checklist Essentials for Mom 1. In addition, to make it easier for your partner to carry, put everything in a wheeled luggage. Label bags by Labor – Mom, Labor – Dad, and Labor – snacks.ĭo the same thing for Postpartum – Mom, Postpartum – Dad, and Postpartum – Baby. Within the labor bag, you can separate items with 1-gallon food storage bags. You can be in labor for hours and shuffling through a bag of unorganized items is the last thing you want. The labor bag is essentially everything you need during labor. Separate the things you need before and after the baby arrives will make you and your partner’s lives earlier. The hospital bag should contain a labor component and a postpartum component. Then, I met a celebrity doula that gave me a different perspective on what to pack for my hospital bag. I thought I had the perfect hospital bag checklist. When I was pregnant with my first child, I did lots of research on what to pack for my hospital bag. Also, any preemie that’s born earlier than 34 weeks gestation would spend several weeks in the Newborn Intensive Care Unit. This is because if you go into labor before 32 weeks pregnant, you probably won’t go through the labor process like you would have had with a full-term baby. Y ou should have your hospital bag ready to go between 32 and 35 weeks of pregnancy. Although it doesn’t hurt to get your hospital bag ready early, there is no benefit in doing so either. If you are type A like me, you probably have your bag packed by 30 weeks pregnant. Please note that this post may contain affiliate links. Here is a list of hospital bag checklist items for mom, dad, and baby from a second-time mom (myself!) and a doula friend. Some “essential” items like the breast pump, pacifier, maxi pad… to name a few… will be provided by the hospital already so these items will just take up space in your hospital bag. There are essentials you must have and the things you want to leave behind. Knowing what to pack in your hospital bag is easier said than done. Your due date is around the corner and getting your hospital bag checklist essentials can be overwhelming.
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